A Calming Voice

The MRI tube. We don’t like each other much. It’s nothing personal, just not a fun place for me to hang out. I'm waiting for the calming voice of my favorite radiology tech--Dan. But today, I'm on my own. What will you do when the familiar voice, the one you rely on isn't around?

Birthday Book Giveaway

Every year on my birthday I’m filled with gratefulness. Gratefulness for another year of being alive. So every year in August, I give away a book for my birthday. A present to one of you for being part of my community and supporting me.

Serving Up Joy

When times are tough and hope is running on empty, coming together is the perfect recipe. How to give hope to the hopeless? Take what you’ve got, do something. Make soup, and you serve up joy.

He Collects Our Tears

How do we move on after a panic attack? That’s the golden question, or is it? The real question is not how to move on, but what is at the root of the panic attack and how to shift your reaction to a healthier alternative. Read on to discover the three questions to ask yourself after a panic attack.

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